Apples and Bananas
Fruits are convenient and healthy breakfast options cause you can simply grab one and eat it on your way to work or school. Those who use their ovens for storage won't have to worry about getting up early and preparing a healthy breakfast, as apples and bananas require no utensils, preparation, or cooking skills. Bananas can easily give you about 110 calories, plus 1 gram of protein, and 16% of your daily fiber requirement. But if you add an apple to your potassium-rich banana, you're up to 190 calories and 36% of your daily fiber. Yum!